New to Fitness
45min - $445, 60min $525
1x Initial Consultation
6x 1:! Personal Training Sessions
45min - $445, 60min $525
1x Initial Consultation
6x 1:! Personal Training Sessions
This package is suited to anyone wanting to get started on their health and fitness journey.
- The initial 6x PT sessions will get you familiar with the gym, and give you a start into exercise and movement. The aim is to give you confidence within the gym, and make exercise and movement a habit in your life, something you look forward to every session.
- In the Initial Consultation I will go through an Adult Pre-Exercise Screening Sheet to ensure you are ready to exercise. We will have a conversation about your goals and what you would like to achieve through health & fitness. We can also take some starting measurements to help track your progress overtime.