Intermediate Package
45min - $550, 60min $660
1x Initial Consultation
8x Personal Training Sessions
45min - $550, 60min $660
1x Initial Consultation
8x Personal Training Sessions
Have you been exercising for some time, and feel you no are no longer hitting your goals? Have you hit a plateau and lost focus on your goal? This package will help you get back on track. With my guidance and encouragement you will feel you are not alone on your journey, and together we will hit your fitness goals.
- The initial 8x PT sessions will improve your exercise routine, correct technique and get you back to making progress in your health & fitness routine. Together, you will look forward to the new challenges each session will bring.
- In the Initial Consultation I will go through an Adult Pre-Exercise Screening Sheet to ensure you are ready to exercise. We will have a conversation about your goals and what you would like to achieve through exercise. We can also take some starting measurements to help track your progress overtime.